How to be happier

How to be happier? It’s a big question. One which esteemed publication The Atlantic posed to a number of leading thinkers at a recent conference.

At this year’s Aspen Ideas Festival, we asked a group of professors, psychologists, and journalists what to do in order to feel more content. According to the writer Suleika Jaouad, people should learn to slow down a little: “We live in such a fast-paced world that’s filled with so many exciting things happening all the time,” she says. “But I find that the biggest challenge is really not trying to do all those things, and carving out spaces of time in your day where you can just do nothing.”


Colin J McCracken

Colin J McCracken is a content designer, editor and writer from Ireland. Giving form and function to the My Good Planet vision, it has been his role to design and develop the online platform, content and presence of the project.

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