Veganuary 2019 is behind us and more people than ever (over a quarter of a…
Tag: wellbeing
Hozen founder Rae Nicoletti – Changing the vegan fashion game
HOZEN is something truly special. In a relatively short space of time they have created a…
Responding to stress and challenging situations.
We are living in the age of social media, fear of missing out, information overload,…
Film lighting techniques can be used to fight the winter blues
Film lighting techniques can be utilised to tackle the long, dark and dreary months, maintaining…
Mindfulness and how it empowers us
There is so much written about mindfulness, mediation and wellbeing in today’s media, but what…
UK Schoolchildren with Depression and Anxiety to receive help
Schoolchildren in the UK who suffer from depression and anxiety will soon have access to…
Dry January can create a more balanced approach to long term alcohol intake
Dry January is a growing trend which sees people abstain from alcohol for a month.…
Read more books in the coming year – A simple guide
Most people would like to read more books, but there can be a multitude of…
Forest Walks – The Nature Fix
Can forest walks really improve life all that much? Apparently so. In her most recent…
Ireland is now one of the best places to raise a child
Ireland is now officially one of the top places in the world to raise a…