Words have the power to free, to imprison, to express love, hate, sadness, compassion, gratitude,…
Tag: wellbeing
Top 5 Tips on How to Stay Present
Wintertime can be a conflictive and challenging season, so here are our Top 5 tips…
Stressed out? Just breathe!
Getting stressed out seems like an unavoidable side effect of modern life, and it is…
Top 5 Medicinal Fungi and their healing powers
Medicinal fungi are one of the greatest gifts that nature has given to us, and…
The wisdom of Alan Watts as told through animation
Alan Watts was born in Kent in 1915 and from a young age became fascinated with…
With gratitude to happiness
“The answer lies within ourselves. If we can’t find peace and happiness there, it’s not…
Nat Johnson – dogs, zen, mindfulness and life
Nat Johnson knows about how the old belief that dogs are man’s best friend is true…
Mindfulness and how it empowers us
There is so much written about mindfulness, mediation and wellbeing in today’s media, but what…
Top 5 Podcasts on Yoga, Meditation and Life
There are many great ways how to study, learn new ideas and get inspired. One…
Kate Spade Brand donates $1m to mental health charities
The Kate Spade Company announced this week that they would be donating $1 million to…